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足底筋膜炎Plantar Fasciitis |
後跟骨刺 Heel Spur |
後跟脂肪層退化
Heel Fat Pad Degeneration
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後跟脂肪層退化 / 後跟骨刺
Heel Fat Pad Degeneration / Heel Spur |
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症狀Symptom : |
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走路時痛楚漸增加
Pain onset after prolong walking |
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足底筋膜炎
Plantar fasciitis |
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症狀Symptom: |
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起床落地一刻或起步時覺得痛,之後感覺好些,行耐些痛楚又增加
Sharp Pain on 1st step walking. Pain re-occurrence after pro-long walking |
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原因Reason(1) |
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扁平足後遺症
足底筋膜過份拉扯,形成足底筋膜發炎,如處理不當,會引致後跟骨刺 Flat Foot Complication
Induce over-stretching of plantar fascia and inflammation. Heel spur may be formed if the plantar fasciitis does not be treated properly. |
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原因Reason(2) |
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經常穿著過高後跟的鞋,導致足底筋膜長期受拉扯。
Always wear high heel shoe, consequently leads to plantar fascia always under abnormal tensions. |
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原因Reason(3) |
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鞋後跟吸震能力不夠。
Poor shock absorption function of shoe. |
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處理方式Treatment (1) |
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如果是因為扁平足引致,建議穿著有適當足弓承托的訂造鞋墊
If heel pain is related to the flat foot / pronated foot, custom-made orthotic insoles for arch support is strongly advised. |
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處理方式Treatment (2) |
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足部形態正常:穿著有吸震能力的鞋,或吸震後跟墊
Normal Foot Shape: wear shoe with adequate shock absorption function, or insole with soft heel pad
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處理方式Treatment (3) |
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物理治療Physiotherapy |
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處理方式Treatment (4) |
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如需要,醫生會為患有後跟骨刺患者進行手術。
Operation for heel spur removal is needed while necessary. |
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